How to get pain relief (without codeine!)
As of the first of February 2018, pharmaceutical opioids such as codeine are no longer available over the counter, but have become prescription-only medication. Though this might distress some people suffering with pain, it has been brought about to combat the significant increase in opioid overdoses in Australia over the last decade. It’s quite alarming that between 2001 and 2012 over 8,547 Australians died as a result of opioid overdoses*, and that over half of these deaths were from pharmaceutical opioids rather than heroin or methadone.
So if you cannot get relief from other over-the-counter pain medications such as paracetamol or ibuprofen, you could seek a prescription from your GP for stronger opioid-based medication,
you could seek drug-free pain relief from your physiotherapist!
Your physiotherapist is the perfect place to start when you are in pain. Physiotherapists are highly trained health professionals equipped with the knowledge and techniques to give you a better understanding of pain, what is driving it, and how to manage it.
What happens when I visit my physiotherapist?
Here at Stafford Physiotherapy Centre, a physiotherapist will assess your area of pain through a series of questions and physical testing. We can then help you understand the cause behind your pain and start you on the road to better pain management.
Our treatment plan may involve activity modification and advice; manual techniques for joint mobilisations and soft tissue release; western acupuncture and dry needling; individually tailored exercise programs for the home, gym or Pilates; strapping or bracing for tissue support; and appropriate referrals for holistic management.
This post was written by Allyson Flanagan, Physiotherapist and Clinical Pilates Instructor.
*Source: Alcohol and Drug Foundation