We love to help...

... and have been helping North Brisbane residents, in a friendly and caring environment, for over 30 years!

We employ skilled, predominantly ‘hands-on’ technical expertise, and provide specific exercise programs and advice. You can be confident that your treatment will include the latest techniques and research due to our ongoing commitment to education.

Our physiotherapists are highly trained in treating a large variety of conditions. We work with our patients to not only treat the pain, but also to identify the cause of the pain and manage it where possible.

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Pilates

Pilates | Classes and Instruction | Stafford, Brisbane Northern Suburbs

Pilates offers a range of benefits including increased tone, flexibility, balance and coordination. Pilates is not just a valuable step in injury rehabilitation, it can also help to build strength and prevent injuries on otherwise healthy people.

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MASSAGE

Our qualified massage therapist offers remedial, relaxation and pregnancy massage, as well as myotherapy. Massage is a wonderful complementary treatment for your body (and mind!) alongside exercise, Pilates and physiotherapy.

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Meet our Team

Sandra Day

Sandra Day

Principal, Physiotherapist, Clinical Pilates Instructor & Certified GLA:D® Physiotherapist

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Brad Arthars

Brad Arthars

Physiotherapist

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Allyson Flanagan

Allyson Flanagan

Senior Physiotherapist, Practice Manager & Clinical Pilates Instructor

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Greg Holmes

Greg Holmes

Physiotherapist & Clinical Pilates Instructor

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Jody Mak

Jody Mak

Physiotherapist, Clinical Pilates instructor & Yoga instructor

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No matter whether your condition was caused by sport, a work accident or otherwise, we'd love to help you get back to doing the things you love.