We love to help...

... and have been, in a friendly and caring environment, for over 30 years!

We employ skilled, predominantly ‘hands-on’ technical expertise, and provide specific exercise programs and advice. You can be confident that your treatment will include the latest techniques and research due to our ongoing commitment to education.

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Our physiotherapists are highly trained in treating a large variety of conditions. We work with our patients to not only treat the pain, but also to identify the cause of the pain and manage it where possible.

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Pilates

Pilates | Classes and Instruction | Stafford, Brisbane Northern Suburbs

Pilates offers a range of benefits including increased tone, flexibility, balance and coordination. Pilates is not just a valuable step in injury rehabilitation, it can also help to build strength and prevent injuries on otherwise healthy people.

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Meet our Team

Sandra Day

Sandra Day

Principal, Physiotherapist & Clinical Pilates Instructor

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Allyson Flanagan

Allyson Flanagan

Physiotherapist & Clinical Pilates Instructor

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Lucy Beumer

Lucy Beumer

Sports Physiotherapist & Clinical Pilates Instructor

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Juhi Ranjit

Juhi Ranjit

Physiotherapist & Clinical Pilates Instructor

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Megan Tilyard

Megan Tilyard

Physiotherapist & Clinical Pilates Instructor

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No matter whether your condition was caused by sport, a work accident or otherwise, we'd love to help you get back to doing the things you love.